About Life Coaching

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What can a life coach do for me?

A life coach can support you in moving toward your goals. By building a relationship with you, I help you stay motivated and on-task, moving toward your short or long term  goals.

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What kind of commitment do I need to make?

The first thing you need to do is "want to change".  The second is to give me a call to discuss how I can help you to start living a better you.  The commitment is up to you.

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How do we get started?

The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from here.